Managing Emotions and Understanding EI [workshop]

Conflict Management [workshop]People Development Masterclass

Emotional Intelligence is a proven predictor for leadership, career success, resilience in the face of adversity and much more.
Click here to enquire now about this workshop.

OverviewWhat will I achieve?Testimonials

Our emotions have a profound impact on our behaviour both in and out of the workplace. Our 'Managing Emotions and Understanding EI' workshop will develop your understanding of what emotional intelligence is, the role it plays in day-to-day life and how controlling our emotions can positively affect performance, reactions and outcomes; the life-long skills learnt in this workshop will transcend throughout your professional and personal life.

  • Learning style: Classroom, experiential and activity
  • Workshop length: One day
  • Assessments used: Trait Emotional Intelligence Questionnaire (TEIQue)
  • Maximum group size: 16
  • Price: £3,450 (includes the cost of a TEIQue for every delegate)

Who should attend?

Any employee looking to gain a deeper understanding of their emotions and improve their performance. This workshop is particularly relevant to anyone moving into or currently in a leadership role. You do not need to be trained in any of the core tools to attend this workshop, however you will be asked to complete a TEIQue prior to the course.

To find out more, take a look at our fact sheet

Enquire now to find out more about this course

By attending this workshop, delegates will:

  1. Understand what emotional intelligence is and the role it plays, both in and out of the workplace
     
  2. Discover your own emotional values and triggers and the impact these may have on how you behave, perform and communicate
     
  3. Uncover ways of managing your emotions based on your own emotional intelligence levels
     
  4. Develop an understanding of the outcomes of emotional and rational responses to situations, based on theories such as Betari's Box and REBT.
     
  5. Be equipped to move forward with tools to change your behaviour and that of others through awareness, acceptance and action.

To find out more, take a look at our fact sheet

Enquire now to find out more about this course

"Very well organised course. The material was very professional and provided useful information for giving feedback. Well run and the venue was very good."
 

"Very informative and I can see how the assessment could help to contribute to our into work programmes during recruitment phases"
 

"A thought provoking day that made me reflect constantly on the way I work and respond to situations"

To find out more, take a look at our fact sheet

Enquire now to find out more about this course

We'd love to send you thought provoking content, exclusive offers, training opportunities, product updates and latest news.

More in-house workshops

Check out our selection of in-house workshops that support organisations develop their people and teams for maximum business impact.